Yes — they're trim-to-fit. Cut along the printed guide line and they'll fit sneakers, work boots, flats and dress shoes. One size covers men's and women's.

Ours aren't. The massage nodes are cushioned, not sharp — you feel a gentle press that wakes your feet up, not gravel digging in. Give them a few days to break in while your feet adjust.

That's exactly what they're built for. Cushioned acupressure nodes release the tension your feet build up all day, and structured arch support takes the strain off your heels and the ball of your foot. And when your foundation is supported, your knees, hips and lower back stop compensating for it.

Yes — STEPPEASE Kids Massage Insoles are made for growing feet, with gentler nodes and extra-soft cushioning. Same trim-to-fit sizing.

Orders are processed within 1–3 business days. US delivery typically takes 5–8 business days after processing. You'll get a tracking number by email the moment your order ships.

Yes — a tracking number lands in your inbox as soon as your order ships. If it doesn't show up, email us and we'll sort it out.

Sometimes, depending on stock and warehouse location. If your order ships in parts, you'll get tracking for each package.

Simple: wear them for up to 90 days. If your feet don't feel better, you get your money back — every penny, no runaround.

Email contact@steppease.com with your order number and we'll guide you through the next steps.

Once your return is approved, the refund goes back to your original payment method within 10 business days. Banks can take a little longer to post it — if 15 business days pass, contact us.